Personal participation in the liturgy and the regular practice of lectio are reflected in one’s interior prayer, flowing up from the depths of the heart under the influence of the Holy Spirit.
This “secret” prayer, the fruit of repentance and purity of heart, is taught by the Gospel and recommended by Saint Benedict, Cassian and the desert tradition. The atmosphere of silence, in which God speaks, is indispensible for this practice. Silence permeates it and nourishes it, and when an oblate is faithful to this prayer (Jesus Prayer/Centering Prayer/Christian meditation, etc.) it becomes a constant reality in his/her relationship with God as son/daughter. It is recommended that this prayer be offered twice a day, morning and evening, for ten or twenty minutes or more, when possible. This prayer gradually becomes expansive, embracing more and more of our day and ourselves as we become aware of God’s continual abiding presence, even at work, during traffic jams and those brief moments of pause interspering our day. Be attentive and open to the voice of the Spirit, knowing that prayer is her gift. Continually ask for this grace; and as you long to take part in the Church’s mystical marriage with her spouse the Lamb, allow the Spirit to draw you into the silent state of the heart called quies or (rest, stillness), there to experience your own mystical union with God. It is important to model your whole spiritual life on the mystery of Christ, following the Church on her journey throught the annual liturgical cycle. Find the best way of entering into and celebrating as intensely as possible the principal seasons of the Christian year—Advent, Christmas, Lent and Easter.
All scripture is given by inspiration of God and is profitable for doctrine, reproof, correction, and instruction in righteousness (2 Timothy 3:16).